We have lowered our over head and now we get to pass these savings along to you! A penny saved is a penny earned, in this case it's several dollars! WHOOP! We've figured out how to save $5 to $15 dollars per student tuition and so we have passed that along to you! We are excited to open up the opportunity to learn these life saving skills to more people in 2014! We are still offering group discounts and special contract rates as well! We are looking forward to continuing our goals of helping others save time, money AND lives! We wish you the most amazing and prosperous year to date! HAPPY 2014! FROM ALL OF US AT MYSTIC LOTUS HEALTH SAFETY SUCCESS 
TOOL #1 <3 Check out this great tool by the American Heart Association! http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/BodyMassIndex/Body-Mass-Index-BMI-Calculator_UCM_307849_Article.jsp What is your BMI (body mass index)? Use this incredible link to help you discover where you are at with your body fat. Are you ready to invest in yourself and change your path? Are you ready to stop feeling bad and being at high risk for ill health, injuries or poverty? Each day we are faced with choices. We can choose to head to the fast food drive through or pack our own health lunch and snacks. We can choose to sit and watch TV for hours and talk about how we don't have time to prepare healthy meals or to work out. We can choose to work out while watching our shows or aim the TV into the kitchen and watch while preparing healthy snacks and meals for the day or for the week. Or, we can just watch a lot less TV and get out of the house and enjoy a walk or run in nature. We can go to the gym or work out in our living room, kitchen, office, garage or even the yard. We can complain about how healthy food is so expensive and too expensive for our budget or we can take an honest look at how much we eat, how often, the nutritional value of the foods we eat and do a true comparison. We can choose to invest in ourselves or we can choose to put on blindfolds of false beliefs (I'm not good enough, I don't have time, I am too tired, I'm in too much pain, etc) and false information (good food is too expensive and hard to find, etc) and we can take simple steps daily towards our self care. It's hard watching a loved one kill themselves slowly with toxic foods and beliefs and filling the air with their excuses and "I can't" statements. Are you that loved one that others are losing to poor choices? You can choose to look into the mirror and say "I love you, and I'll show you that I do" and get out there and commit yourself to daily acts of self love. You can focus on the why you want to achieve, succeed, shift, release, etc.... the "WHY" that pulls you forward. Or, you can focus on the "why I can't" statements that keep you stagnant, broke and in ill health. This why sits you down and leads to deeper depression, more physical and mental and emotional pain. This why keeps you broke, unhealthy and sets you up for failure. YOU are worth MORE than that! :) You can use the "instead of" mindset. One simple shift daily can make a HUGE difference in your overall health, safety and success. Instead of watching a movie or two hours of shows I'm going to watch a documentary relevant to my goals: career, health, wealth, etc. Or I'll listen to an audio book about wealth building, health, or something I've really been wanting to learn more about while I workout or clean or drive. Instead of eating that fast food, I'm going to bring a salad and some fruit and perhaps dried fruit and nuts or protein shakes. Instead of that soda for today I'll choose herbal tea, water, 100% fruit and/or veggie juice or 100% produce smoothie. Instead of complaining, I will invest that time in writing down all I am grateful for in my life. Instead of thinking about what's wrong with me or others I'll spend time looking for things that I CAN DO and do them. Just for today I will.... Tool #2 <3 Here is a tool that you can use... instead of fast food or high fat foods, choose this to help you loose or maintain your weight: http://jodygonzalez.bodybyvi.com/ Find what works for you and start stepping towards your goals. Have a happy healthy and wealthy day!!! We will be offering exciting specials in 2011!
Check out our "Specials" Tab" for details! Our New Year specials are posted on our "Specials" section and our "Health & Safety" section. Please stay tuned for more exciting specials coming this year. We offer additional savings year round for non-profits agencies! Please contact MLHA-BIZ if you have additional questions not answered on our site or our blog. We love hearing from you. Refer friends or other companies and receive additional savings!!! Ask us how. Your success is our business. We are excited to be part of your mastermind team for 2011! Have a very prosperous 2011! |
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